How can Physiotherapy help with recovery?

Transcutaneous electrical nerve stimulation (TENS) therapy – It is a technique wherein a small battery-driven device is used to send low-grade current through the electrodes placed on the skin surface. A TENS device temporarily relieves the pain of the affected area.

Magnetic therapy – Electromagnets of different types and sizes are available, and can be self-applied under the guidance of a trained professional. This can help in limiting the pain.

Dry needling and acupuncture – Fine needles are inserted into specific body points, which reduce pain for a short span of time.

Taping – This technique promotes the body’s natural healing process. A tape is used, which lifts the skin away from the connective tissue, hence increases the space and allows the lymphatic fluid to move more effectively.

Joint mobilization – This type of manual therapy technique is used wherein a physiotherapist mobilizes the joints at different speeds, depths, and amplitudes to restore normal joint movement.

Stretches and exercises – Physiotherapists teach various exercises and body stretching techniques, which help restore joint movements.

Rehabilitation – A wide range of strengthening, preventative, and corrective exercises are used to alleviate disease conditions.

Strengthening programs – Physiotherapists conduct specialized programs, and educate their patients about personal responsibility for health and physical conditioning. Such programs help patients in improving their overall strength, balance, coordination, and flexibility.

Hydrotherapy – Hydrotherapy utilizes water to treat arthritis. Specialized exercises are performed inside water with a temperature range of 33-36 degree Celsius under the guidance of a physiotherapist. It involves various stretching, aerobics, and strengthening exercises.

https://vistaphysiotherapy.ca/services/ Hot and cold applications – Application of ice, cold packs, nitrogen spray, and techniques such as cryotherapy can relieve the patients from acute conditions. In cases of chronic conditions, physiotherapists use hot packs, infrared heat, diathermy, and ultrasonic waves.

Diathermy – This technique uses electrically induced heat or high-frequency electromagnetic currents to cure various conditions.